With less than 1 percent fat, cod is rightly considered to be particularly lean and is characterised by its firm and very tasty meat. This is what it has to offer in the truest sense of the word: Above all, the trace element selenium, which is important for our immune system, and the tooth-protecting fluorine are present in astonishing quantities in cod.
INGREDIENTS
pappardelle pasta 60 g
olive oil 15 ml
salt 1/4 tsp
pepper 1/4 tsp
rosemary 1/4 tsp
white fish fillet 150 g
zucchini 30 g
carrot 20 g
lemon 10 g
celery stem 10 g
bell pepper 15 g
cherry tomatoes 25 g
parmesan cheese 10 g
black olives 5 g
vegetable broth 50 ml
Decoration
parsley