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#320: How To Put Yourself First Pt. 2 - Building Roots
Shena Lashey
In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.
Resources mentioned:
The Loved Woman Checklist: https://blackgirlsheal.org/checklist
The BGH Method: https://blackgirlsheal.org/method
Connect with us:
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
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