The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless Women
Legally Clueless
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Synopsis
In this fearless and deeply educational episode of For Mannerless Women, Adelle sits down with Dr. Kristina Sule, one of only two cosmetic gynecologists in Kenya, for a groundbreaking conversation on vaginal health, vulva education, harmful practices, and what intimate wellness truly means for women at every age.
Together, they unpack topics we were never taught, including:
The difference between the vulva and the vagina
How millions of nerves make the clitoris one of the most sensitive organs in the body
Why the vagina is a self-cleansing organ
What’s actually “normal” when it comes to vulva appearance
Harmful Practices & Dangerous Myths Dr. Sule breaks down the real risks behind:
Vaginal steaming
“Vajacials”
Yoni pearls, oils, sweets & inserts
DIY lightening creams … and how some contain substances potent enough to cause vaginal cancer.
Safe Alternatives & The Science of Cosmetic Gynecology We explore medically sound options for:
Tightness
Lubrication
Dryness after childbirth or menopause
Aesthetic concerns
Intimate wellness across life stages (including her clients in their 80s!)
What Intimate Wellness Really Means “It’s when your intimate life is pain-free, comfortable, confident, and enjoyable — not mechanical.” This episode empowers women to:
Understand their anatomy
Seek help safely
Let go of shame
Exercise agency over their bodies
Know what to look for when choosing a licensed provider
You deserve the absolute best reproductive and intimate health.
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