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Mwt - 1 Year Sober: Choosing To Honour My Body

Legally Clueless

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Synopsis

In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety.
No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol.
She opens up about:

Why she decided to quit drinking
The unexpected shifts she’s experienced in her body, mind, and relationships
Her biggest lessons from this year of clarity and emotional honesty
Practical tips for anyone considering a sober or sober-curious lifestyle

This isn’t a preachy episode. It’s a real conversation about choosing yourself, rewriting your story, and listening to your body.
Whether you’re sober, sober-curious, or just exploring new ways of healing — this one’s for you.
💛 MENTIONED IN THIS EPISODE:

Self-check-in prompts for your relationship with alcohol
Easy swaps for social rituals (without alcohol)
Supportive tools + reminders if you're starting a sobriety journey

✨ JOIN THE CONVERSATION:
What’s your story with sobriety or conscious living?
DM Adelle on Instagram or reply to the newsletter and share your experience.
You’re not alone in this.

🔗 STAY CONNECTED:
💌 Sign up for the Legally Clueless Africa newsletter: www.legallycluelessafrica.com
📸 Follow on Instagram: @legallycluelessafrica
🎥 Follow on TikTok: @legallycluelessafrica

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