Welcome to AfricaGlam ZA!
Username: [user]

Lydia Km On Shame, Emotional Healing & Becoming The Woman You’re Meant To Be | For Mannerless Women

Legally Clueless

 
 
icono_cerrar Created with Sketch.
  • 0.5x
  • Normal
  • 1.2x
  • 1.5x
  • 2.0x
  • 3.0x
icono_cerrar Created with Sketch.
  • chapter_key 1
icono_cerrar Created with Sketch.
  • Disabled
  • 10 minutes
  • 15 minutes
  • 20 minutes
  • 25 minutes
  • 30 minutes
  • 35 minutes
  • 40 minutes
  • 45 minutes
  • 50 minutes
  • 55 minutes
  • 1 hour

Audio is no longer available
Path
Synopsis
In this powerful Season 3 opener of For Mannerless Women, Adelle sits down with Lydia KM for a deeply honest conversation on shame, emotional healing, boundaries, grief, self-awareness, therapy, and becoming your most authentic self.

Lydia opens up about:
• how shame gets projected onto women from childhood
• the pressure of perfection and visibility
• learning to feel her emotions instead of analysing them
• navigating grief, anxiety, and emotional shutdowns
• building boundaries that protect—not punish
• breaking cycles of shame so she doesn’t pass them on
• the inner work that has reshaped her identity
• choosing sobriety and emotional clarity
• meeting the version of herself she didn’t expect to find

This episode is grounding, exposing, affirming and a must-listen for any African woman on a healing, therapy, or self-discovery journey. Listen in and meet the woman you’re becoming.

LCA Links:
Newsletter signup: www.legallycluelessafrica.com/
Instagram: www.instagram.com/legallycluelessafrica/
TikTok: www.tiktok.com/@legallycluelessafrica
YouTube: www.youtube.com/c/LegallyCluelessYoutube
Story submission form: forms.gle/kMn7Wae5N563JFGQ8
Read more
Read less
icono_cerrar Created with Sketch.
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

[X]

We use first-party and third-party cookies to improve usability, personalise content and statistically analyse your browsing. You can change the settings or consult our cookies policy .
Your cookie settings
Mandatory
They are strictly necessary for the basic operation of this website as well as to ensure its correct performance.
Functional cookies:
these are needed for the web page to be displayed properly and they ensure the proper operation of the site and help provide the user with a better browsing experience.
Analytical cookies
enable the tracking and analysis of user behaviour in order to provide improvements to the service.
Accept cookies
Reject cookies
Save settings