How Childhood Wounds Shape Our Bonds | Mid Week Tease
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Synopsis
Why do some relationships feel like home even when they hurt us? Why do we cling to people who echo the very wounds we’ve been trying to escape? In this episode of the Mid Week Tease, we unpack how childhood trauma shapes the way we love, the way we trust, and the bonds we form, even the ones that break us. From understanding trauma bonds, to relearning trust, to breaking generational cycles, this is a heartfelt conversation on rewriting how we connect.
✨ We’ll explore:
How childhood sets the blueprint for love and trust
What trauma bonds are and why they feel so magnetic
The difference between trauma bonding and shared vulnerability
Small steps to rebuild trust in relationships
How to stop passing trauma to the next generation
What love looks like beyond trauma
💛 GROUP THERAPY ANNOUNCEMENT We’re excited to share that our final 3-part group therapy of 2025 is back! This time, we’re partnering with Shamiri Health, and 3 accredited psychologists will guide us through the theme: CHILDHOOD TRAUMA.
Some of the issues we’ll be tackling include:
How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion in the aftermath of pain
📅 Session Dates
October 11
November 8
December 6
🎟️ Tickets are Ksh 4,500 — and this covers all three sessions. Tickets available here: https://legallycluelessafrica.hustlesasa.shop/?product=68543
🎧 Subscribe so you don’t miss future episodes, and share this episode with someone who might need it.
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