Breaking The Cycle: Childhood Trauma & Healing Together | Mid Week Tease
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Synopsis
This week on Mid Week Tease, Adelle is joined by therapist Natali Mukami from Shamiri Health as they open up a deeply important conversation about childhood trauma. They unpack:
What childhood trauma really is and how it shows up in adulthood
The subtle ways trauma manifests in our work, relationships, and self-perception
Why group therapy is such a powerful space for healing
Gentle tools you can begin using to manage trauma responses
✨ Upcoming Group Therapy ✨ We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood Trauma Together, we’ll unpack:
How trauma manifests and how to recognize it
Signs of childhood trauma we often miss
Common trauma responses and how to manage them
How trauma shapes our relationships and bonds
Inner child dialogue — reconnecting and healing
Building self-compassion
📅 Dates:
October 11
November 8
December 6
🎟️ Ticket: Ksh 4,500 (covers all three sessions + resources + refreshments) Tickets are limited—secure yours now here: https://legallycluelessafrica.hustlesasa.shop/?product=68543.
Come as you are, bring a friend, and step into a safe space where healing happens in community.
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